1.4 miles - 30:30
Last 5 minutes were a cooldown walk per Gadgetboy's suggestion. I need to look at it as just walking not affecting my pace time, because lord knows I'm nowhere near setting or walking for pace yet. I feel good about it, glad to do it in the middle of a Saturday, when I'd rather be doing a million other things. Working on making the walking a priority in my day to day life.
Saturday, February 2, 2008
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