Friday, February 8, 2008

Quick Hitter

.6 - 16min

Almost stayed in bed this morning, and it is a scheduled day off, but I still wanted to get a little walking in. I have another week or two at a slow pace, to get "used to walking" and then I need to get moving faster. Right now I am just happy to be moving and motivating to walk, but soon I need to pick up the pace.

One thing I really like about the Weight Watchers 1/2 Marathon plan is that it gives both the mileage to be walked and the time it should be walked in. The America's Walking just gives the time to walk, although I'm sure somewhere on their site a pace was mentioned. But for me, having it all mapped out on a day-to-day schedule is what I need.

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